Your Health Journey Begins Here!!!!

Have you ever felt discouraged to start living a healthier life.... We have the solution for you! We are here to inspire you. Activities to add gradually to your daily life to progress towards a total lifestyle change.

Hi everyone, welcome to our blog!!!!!

We included a table to outline the various topics relating to a better and healthier lifestyle. We've incorporated subjects such as food, drinks and activities to give you a holistic overview of things you could approach daily to help you reach your goals and increase your good health habits. Follow along as we begin this healthy journey over the course of 5 weeks. 

	Food	Drinks	Activities
Week 1	Apples	Coconut Water	Jogging
Week 2	Walnuts	Lemon Water	Yoga
Week 3	Salmon	Fruit Juice	Swimming
Week 4	Strawberries	Citrus Mix	Badminton
Week 5	Avocado	Green Tea	Tennis

Below is a sample dream board of how we expect to present our blog, take a look and comment to let us know how you like our setup. 

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Images used are available at the following URLS:

http://kkfabrics.com.au/shop/daisies-k9123/yellow-daisy-quilt-backing-k9123/

http://www.theguardian.com/environment/datablog/2009/dec/08/copenhagen-climate-summit-text-danish-wordle

http://picsmesh.com/beautiful-fruit-wallpapers/

http://www.hisvine.com/service/63/Fitness

http://www.google.com.au/urlsa=i&rct=j&q=website%20layout&source=images&cd=&cad=rja&docLmz2feVbfrcDM&tbnid=Gb_K9E92mJ4FoM:&ved=0CAUQjRw&url=http://www.tripwiremagazine.com/2011/06/8-seo-tips-for-ecommerce-websites.html&ei=mAYwUtyGL8eLkAXMsoDoDA&bvm=bv.51773540,d.dGI&psig=AFQjCNHp1HJ_val1n-mrYcLLsTqaf7l45w&ust=1378965511863358